by Ethelle Rabinovich | Jun 24, 2025 | Feldenkrais general
What is strength? Part 2 As I explained in my previous blog, “What is strength part 1”, people often find it hard to fully release their muscular contractions even when resting. We are frequently unaware of these muscular tensions because they may be minor and we may...
by Ethelle Rabinovich | Jun 24, 2025 | Feldenkrais general
I’m in pain, how can Feldenkrais lessons help me? When we are experiencing pain, especially chronic pain, our nervous system is over-stimulated. The thing to do is to first soothe the nervous system by reducing the stain in the affected area. The best way to do this...
