by Ethelle Rabinovich | Dec 11, 2022 | Feldenkrais general
What the New York Times has to say about the Feldenkrais method In her excellent article, the New York Times Health Columnist Jane E. Brody wrote about her experience after attending a Feldenkrais group lesson followed by a Feldenkrais individual treatment at the...
by Ethelle Rabinovich | Nov 19, 2022 | Feldenkrais general
What is strength? Part 1 of 2 What is strength? As a teacher and practitioner, I have noticed an interesting phenomenon. Many people believe or intuit that strength comes from using some kind of force, some kind of muscular contraction. This is correct of course, but...
by Ethelle Rabinovich | Nov 7, 2022 | Feldenkrais general
What are the similarities between Mindfulness and Feldenkrais? Mindfulness and its concept of learning how to become at peace with ourselves finds a strong echo in the Feldenkrais method. In Mindfulness we use several tools to increase the awareness of what we feel in...
by Ethelle Rabinovich | Nov 3, 2022 | Feldenkrais general
How can the practice of Feldenkrais improve my movements? Have you ever thought about how you make a very simple everyday movement, such as getting up from a chair? Could you describe it to someone in detail? Could you say, for example, which part of your body...
